https://www.californiayogainternational.com/blog daily 0.75 2026-01-29 https://www.californiayogainternational.com/blog/san-valentino-e-self-love monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/1769598259415-6VFP2CI38DK3ISXYEMU9/1769598018724.jpg Blog - San Valentino e il Self-Love - Cos'è il self-love nello yoga? Non è narcisismo ma Ahimsa, non-violenza verso sé stessi. Significa ascoltare il corpo senza giudicarlo, accettare i propri limiti e celebrare ogni piccolo progresso. L'arte di trattarsi con la stessa gentilezza che riserveresti a chi ami. https://www.californiayogainternational.com/blog/2026-perche-i-buoni-propositi-falliscono monthly 0.5 2026-01-28 https://www.californiayogainternational.com/events daily 0.75 2026-03-31 https://www.californiayogainternational.com/events/the-power-of-your-breath monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/3359c929-7687-4053-a764-3a88be42c861/World+Breathing+Day.png Eventi - The Power of Your Breath - Pause · Breathe · Unite Un'esperienza collettiva sul respiro, per calma, chiarezza e connessione. Il World Breathing Day è un invito globale a fermarsi, riconnettersi e sperimentare il potere unificante del respiro. Il respiro è il linguaggio universale che ci accomuna tutti. Ci connette al corpo, al nostro stato interiore e agli altri, oltre ogni confine culturale, geografico o di pensiero. In occasione del World Breathing Day, CYI Studio, Christine Talmon Gros e Victoria Barber vi invitano a un'esperienza unica dedicata al potere del respiro. https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/606b37d5-73a9-4f96-9e92-a7c8a8b45dcb/World+Breathing+Day+%281%29.png Eventi - The Power of Your Breath - Cosa aspettarsi L'esperienza segue un arco progressivo in tre fasi, ispirato ai pilastri del World Breathing Day: Pause — Rallentare Ci si lascia alle spalle il ritmo della quotidianità. Attraverso pratiche di radicamento e regolazione del sistema nervoso, si entra gradualmente in uno stato di presenza e consapevolezza corporea. Breathe — Esplorare Si esplora come funziona il respiro nel corpo e come gli schemi respiratori influenzano la fisiologia, il focus e lo stato emotivo. Si inizia a lavorare attivamente con il proprio respiro. Unite — Condividere L'esperienza si espande dall'individuale al collettivo. Si conclude con un momento di respiro condiviso, un'esperienza che crea un forte senso di presenza e connessione nel gruppo. https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/1774938333085-NMYZ1AHKR6NVO1SGIPWA/_DSC3298.JPG Eventi - The Power of Your Breath - Christine https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/1774938408024-CN2YNDTLCF3XS8D5I1UV/_DSC3389.JPG Eventi - The Power of Your Breath - Victoria https://www.californiayogainternational.com/events/yoga-e-skincare monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/4199fc5c-ed0b-4a9e-a1da-24aff92034d2/Copy+of+CYI+-+1902+%281%29.png Eventi - Yoga & Skincare - Cura di te, dentro e fuori Prendersi cura di sé è un atto di presenza, ascolto e amore. Sabato 28 febbraio ti invitiamo a vivere un’esperienza speciale pensata per rallentare, riconnetterti al tuo corpo e nutrire la tua bellezza naturale, quella che nasce da dentro. Questo evento unisce yoga dolce e skincare consapevole, creando uno spazio intimo e accogliente in cui imparare, sperimentare e dedicarti completamente a te. https://www.californiayogainternational.com/events/aerial-yin-yoga-sound-bath monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/687117b0706fee2099e2abc6/533478cb-fb76-4e6d-84c2-a8139fb34265/Aerial+Yin+Yoga+%26+Sound+Bath+%282%29.png Eventi - Aerial Yin Yoga & Sound Bath L’Aerial Yin Yoga unisce la lentezza e la profondità dello Yin Yoga al supporto dell’amaca, permettendo al corpo di abbandonarsi completamente, decomprimere la colonna vertebrale e sciogliere tensioni fisiche ed emotive. Durante la pratica, sarai accompagnato da un Sound Bath con suoni armonici e vibrazioni avvolgenti che favoriscono uno stato di profondo rilassamento, calma mentale e riequilibrio del sistema nervoso. Inoltre domenica 1 Febbraio la luna è al suo massimo splendore, piena e carica di significato. 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