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Workshop: Mastering Headstand

Whether you are a seasoned practitioner who wants to refine and elevate your headstand (sirsasana) practice, or someone new to yoga who wants to learn how to safely practice headstand in a sustainable way, this experiential workshop is for you. After a practice designed to prepare your body for this well-loved inversion, we will explore Sirsasana and its variations at the wall. Find out for yourself how sirsasana can shift your perspective – both literally and figuratively. (Space is strictly limited; advanced reservations required.)